Last Monday in doing a takedown defense drill I landed hard on my right arm giving me an apparent biceps tear. Strangely enough on the other arm nearly recovered from a bicep tear caused by a hyper extended srm that got stuck in countering a move. Has anyone
BJJWrestlerLasVegas (14)
7 days agoLast Monday in doing a takedown defense drill I landed hard on my right arm giving me an apparent biceps tear. Strangely enough on the other arm nearly recovered from a bicep tear caused by a hyper extended srm that got stuck in countering a move. Has anyone