🎄 Happy Holidays and Media Update for Messages 🎁 MeetFightersInterest GroupsTrainers and Trainees - Forced WorkoutNew Year start? Trainers and Trainees - Forced Workout Join this Interest GroupTopicsMembers 604Gallery 14New Year start? Ondy (6 )12/25/2022 12:38 AM How to start work out at home? i have some basics but my job is really taking a toll of my time.... can someone tell me what to do to about improoving my body to actually make one regular push up? Translate Armen (0)1/09/2023 3:08 PM (In reply to this)for regular pushups you need to do pushups on your knees. you can ask me more by messaging me Translate You need to log in to post a comment. Please log in if you wish to post a topic here.
Ondy (6 )
12/25/2022 12:38 AMHow to start work out at home? i have some basics but my job is really taking a toll of my time.... can someone tell me what to do to about improoving my body to actually make one regular push up?
Armen (0)
1/09/2023 3:08 PM(In reply to this)
for regular pushups
you need to do pushups on your knees.
you can ask me more by messaging me